Vegetarian Tacos with Black Bean Salsa

Updated: Jul 31, 2020

Looking for an easy, flavourful and healthy meal? On #tacotuesday we decided that vegetarian tacos with a black bean salsa and drizzling generous amounts of the chilli venom of your choice was the best course!

Credit: Black Mamba Foods Eswatini


8 – 12 small corn soft tortilla

For the black bean salsa:

1 can of black beans

half a white onion chopped into small squares

one red tomato chopped into small squares

Salt & black pepper

1/2 tsp of cumin

A generous squeeze of fresh lime juice

Mix all together and garnish with fresh coriander

For the refried beans:

1 can of red beans (or black beans if you’re as obsessed with them as we are). Blend together with the other half white onion, 1 clove of crushed, and a bit of salt. Then fry the mix with a bit of extra virgin olive oil until it thickens (you won’t need more than 5 minutes on a medium heat).

1 cup of sour cream

I also made a quick chunky guacamole as another side dish mixing avos, white onions and tomatoes chopped in small cubes, salt and lime juice to taste.

Serves: 4 people

Put each element in a serving dish, warm the tortillas (and to keep them warm just put them in a basket and cover them with a clean cloth) and let everybody make their own tacos with all the yummy bits and pieces you made. In this case our final touch was a drizzle of Black Mamba Habanero Chilli Sauce (sometimes we like it really hot!). Enjoy and let us know if you liked it!

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